Stomach Exersizes

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Katherine
  • Katherine
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Stomach Exersizes

Wed Mar 28, 2007 2:29 pm

What are some good exersizes for your stomach,other than sit-ups and curl-ups?
ahoteinrun
  • ahoteinrun
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Wed Mar 28, 2007 2:49 pm

Planks.

Fun funny fun fun planks!
Asthaloth
  • Asthaloth
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Wed Mar 28, 2007 2:54 pm

Learn to make your stomach rise when you breath (As opposed to your chest) I do it naturally but apparently it's more efficient and will help you in exercise.
Doglefox
  • Doglefox
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Fri Apr 13, 2007 5:03 am

Pilates baby!
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